Healthy Lifestyles Team

Healthy Lifestyles Team is run by Brighton & Hove City Council to support people in the city to lead active lifestyles. The team reaches out to thousands of Brighton & Hove residents every year, supporting them to become more active, more often.

The team have a variety of physical activity sessions across the City all low cost or free. We also have free videos on our Youtube channel.

The team can deliver support on how to get more active promoting initiatives such as free swimming for under 16s in the City as well as deliver physical activity sessions.

All you need to do is wear something comfortable and if you can bring a drink to stay hydrated! Sessions are suitable for beginners and have a friendly team ready to support you getting active!

Age Range

All ages from 7 years+. Sessions for 7 – 11 / 11+/ 18+ and 50+

Contact Information

01273 294589

More information

Contact the team for a list of activities and then you can just turn up.

During COVID there may be changes to accessing sessions please check with the team first


We cannot offer 121 support but please contact the team to talk through any requirements you may have for the session.

Different venues are used for the activity sessions and the team can go through how to access each venue if needed.

If you need to update the information on this page, please email us