MIND in Brighton and Hove
Looking after your mental wellbeing is as vital as looking after your physical health but it can be difficult to know where to start and what types of support and information there are available.
If you are looking at ways and ideas to help you, our section on ‘Looking after your Mental Health’ has information about self help options and information for any age.
If you’re living with a mental health problem, or supporting someone who is, find out about our range of local and national services and well-being information and advice here.
Mind run a range of services in Brighton & Hove, East Sussex and West Sussex. Find out about what we offer and how we can support you here.
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